Health and fitness

Immunotherapy breakthrough offers new hope for cancer patients

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Two weeks ago dr. Jon LaPook reported on new clinical trial findings that suggest some cancer patients could bypass chemotherapy, radiation, and surgery thanks to promising advances in immunotherapy, and CBS Mornings co-hosts Gayle King, Tony Dokoupil and Nate Burleson talked with him. The Guardian also approached the subject saying that the cancer patients in England to be first in Europe to be offered immunotherapy jab.

Noise: The not-so-silent killer?

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You may live in the city and the are you are living and sleeping is may be noisy or very noisy. And the noise problem is that it can kill one person and BBC is telling us how sounds could be damaging our health. Long-term exposure to the noises of everyday city life has been linked to higher levels of stress, diabetes and heart disease.

How your ‘second brain’ changes the way you think

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The brain-gut connection has been known for some time and it's also known as the second brain because this connection can change a few things like behaviour, mood and general health. Practically, the connection between our brain and gut has a profound effect on our wellbeing.

The science of building your pecs: best exercises & anatomy

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Talking about body image and male identity is only the first part of the subject, building your pecs is the second part and the training I'll have tonight is the third. We won't build too much of our pectoralis major because Kendo is another kind of sport, in which we are using a lot other muscles, but it will be a hard training as usual.

Body image and male identity

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Sporting is something good, we need it for a better life in more than one way, but it has at least one bad side effect when the human relations are involved and Deutsche Welle is spreaking about it. "Pretty people have it easier in life," says 15-year-old Moritz. When he posts a video of his body on social media for the first time at the age of 13, it takes a toll: Moritz is bullied at school and starts thinking he’s far too chubby.

These common foods are feeding cancer cells!

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What we eat is a part of what we are. Eating a lot and being sedentary is bad, really bad. Practicing a sport helps, but eating bad stuff doesn't. The exercises and eating good stuff in the right percentages can only help but that won't fully avoid cancer - we are living in polluted world with many stuff added in our food (the ultra-processed food) in order to make eatable for a longer period of time.

Can you really live without carbs?

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If you want to find more things about ketosis & exercise because you are practicing often one or more sports you better watch the video because in it Jonathan from the Institute of Human Anatomy, Salt Lake City, USA, continues the discussion on carbohydrates and ketogenic diets. He explores the function of carbohydrates in the body, analyzing how they're utilized for energy, and dives into the metabolic processes of ketosis.

How cancer research is revolutionizing treatment

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Developing the technology is something good, you reading this text on a smartphone you are usually keeping in your pocket can confirm that. Other important parts are vaccines and cancer treatment, for example, and TIME is showing us a talk about the last subject. You don't need to have or have had cancer to watch the talk, you can just be curious enough to find out more about cancer treatment.

Fat or Fuel? What your body REALLY does with carbs

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Carbohydrates, or carbs, are sugar molecules made from carbon, hydrogn and oxygen. Along with proteins and fats, carbohydrates are one of three main nutrients found in foods and drinks. Your body breaks down carbohydrates into glucose. Glucose, or blood sugar, is the main source of energy for your body's cells, tissues, and organs and it's stored as glycogen in liver and muscles. When the liver and all the muscles are full with glycogen the glucose become fat with all its bad and good stuff.

The gut-brain connection

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Not all the people know, one need some education and guts to think about it, but their are lots of viruses, bacteria, parasites and fungi in our guts (intestines) and we live in a real symbiosis with them: we provide them help, and the trillions of microorganisms that live there offer us some some useful substances for our body and they affect each other and their environment in various ways. They also appear to influence many aspects of your overall health, both within your digestive system and outside of it.

Why are more adults than ever getting cancer younger?

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Health is a big and important issue no matter where you are on this planet, cancer is a big problem for that and the mutations rate is increasing. Because this is cancer, an uncontrolled mutation that is killing people. Cancer cases among under-50s around the world appear to have risen sharply in the past 30 years.

The Flu may cause Alzheimer's

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Having the flu does not make you having Alzheim's for sure, but that depend of who you are and what's your health condition. The most important thing is that scientists are starting to find a strange connection between neurodegenerative diseases like Alzheimer's, Parkinson's, ALS, MS, and dementia - they all seem to follow on the heels of common but severe infections. The disease you can get depends of which flue you have, and that means we should take care first but in time we might be able to stop them.

The best way to lose fat

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We all have fat in our bodies, some of us have just a little fat while other people have about a hundred kilograms of fat (and that is not good at all). Just a little fat is good, some good reserve for a bad day or a bad period, but too much fat is always bed especially when you don't have too much muscles to support your body and its good way of functioning. Losing the excess is necessary because you will have a better life and you'll move easier, and for losing that fat you need to exercise and to have a good diet.

Why being a 'loner' could be good for you

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BBC is saying that being a loner could be good for a person and they are explaining why, while being too alone (as time and lack of interacting with other people) is bad for the same person. About any person. So, are you a loner or not? Are you a loner or you are only an alone person?

How diet & exercise changes your bones

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Diet and exercises are good, and they will help your muscle grow and the entire body to work better, and in this video Jonathan from the Institute of Human Anatomy, Salk Lake city USA,  dives deep into the fascinating world of bone tissue - the diet and exercises are good also in developing your bones and keeping them strong.

Technology, health and the fountain of youth with BBC

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BBC is paying attention to the technology, our lives and their interaction. The Consumer Electronics Show (CES) has taken place in Las Vegas - one of the biggest tech and innovation events of the year and the BBC Click team looked at the latest health tech, from medical testing tool to weird and wonderful well-being devices. How can technology monitor and improve our health?

What actually causes high cholesterol?

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The cholesterol is necessary for our bodies and the liver is making it but it can also be found in our food (for example when you eat the lives of other animals), but too much LDL (low density lipoproteins) is considered bad and too low HDL (high density lipoproteins) is considered also bad. If you don't not exactly know what's the difference is between LDL and HDL cholesterol let's travel into the digestive system to learn about cholesterol, and find out what more about that difference.

The intestine as the part of the body being underappreciated control center and gut health

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Both intestines are a true marvel, the first one is filtering the food as good it can and taking all the nutrients from it, the second one is filtering it for more with the help of bacteria colonies living in it, and now Deutche Welle is saying that this organ’s complex functions extend far beyond the mere processing of food. The intestines affect each person's immune system and also has a powerful effect on our emotional well-being.

When is the best time of the day to exercise?

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Yes, the holy exercise again. Daily exercise is good, and a fit diet for it makes it better. There is no doubt that a healthy lifestyle should include some sort of exercise regime. But recent scientific studies have explored the benefits of time-specific workouts, and each person can follow his or her time of the day.

Amazing changes to the heart with exercise

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The humans have been exercises for million of years not only because it's a good thing, but they needed to survive and for that they need to to hunt and gather food from wherever they could find it. Even our human cousins were exercising a lot - from Africa they have migrating by foot to Europe, Asia and even South America.

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kendo tsuke

Come and practice Kendo (the way of the sword) at CS Ronin-Do Oradea. This Japanese martial art was ispired by the samurais' fighting and it's practiced safely using a bamboo sword and a specific armour.

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