The conclusion is pretty simple: don't eat too much ultra-processed food, eat as many natural food like fruits, vegetables, seeds, fish, a healty prepared meat and whatever else you want. Sleep good (as quality and number of hours) each night and practice a sport as often you can - if you practice it daily is perfect. You can practice any sport you want but if I can recommend one for you I would start and end with kendo.
Come and practice Kendo (the way of the sword) at CS Ronin-Do Oradea. This Japanese martial art was ispired by the samurais' fighting and it's practiced safely using a bamboo sword and a specific armour.
We design websites, develop web apps and complete e-commerce solutions. We also develop mobile apps or mobile applications that extend the web apps / the online stores.
Supravirtual's Android apps. Military Strategists, Viața și opera lui Mihai Eminescu și Știri și evenimente România are some of them.
I have been developing apps and sites for a few years, so are in the right place if you are searching for some one in the IT thst can help you. I develop Joomla! extensions, mobile and desktop applications and I offer consultancy about your activities and how they can be more efficient and the implementation or further development of informatic systems that can transform your business into an engine. For more information you can contact me.
I am no longer on on Fiverr because the platform is stupid protecting the clients that do stupid things for money ignoring they depend of us, the web and software developers and some other services, for their own money. I am here so you can call or ask me for a quote. I need to find all the details, estimate the best number of days and ask the best price for all of us. For example, designing a website is about 100 euros, but if you ask for more things yo do I will probably need more time and more money.
