Practicing a sport, even practicing one daily and hardly if they can, and being on a specific diet (one the gives them all the necessary chimical elements for their body but not eating too many calories with sugars and fat) will help them more.
The 38-year-old information technology worker from New Mexico in the Associated Press video had a prescription, and her pharmacy had the drugs in stock. And her health insurance covered all but $25 to $50 of the monthly cost, but it was not enough: for Griffin, the hardest part of using the new drugs wasn’t access, it was finding out that the much-hyped medications didn’t really work for her.
In clinical trials, most participants taking Wegovy or Mounjaro to treat obesity lost an average of 15% to 22% of their body weight — up to 20 kilograms or even more in many cases. But roughly 10% to 15% of patients in those trials were “nonresponders” who lost less than 5% of their body weight because that their bodies have different responses and they may even have some side effects they dont and won't like at all.
Remember this: if the current drugs don't have the desired effect of losing your fat you need to change your entire life style (hanging diet, exercises, sleep and stress habits can also have profound effects and they probably already have in your situation - figuring out what works typically requires a doctor trained to treat obesity).
